It's "We Can Cook" Wednesday!

If you like deep fried zucchini (which I love!) but don't like the fat that comes along with soaking it in OIL, you MUST try this recipe.  Simple, budget friendly, quick & delicious!

 

Preheat your oven to 400 degrees

Take some sliced zucchini (I bought the pre-sliced ONLY because my grocery store was OUT of zucchini, how does that even happen?!)  If you have the option, I recommend slicing it yourself so they are even thickness.

 

 

Mix that zucchini with 1.5 tbsp extra virgin olive oil.  Spread in a single layer on a baking sheet.  Sprinkle with garlic salt & black pepper.

 

 

Place in oven (I used the top shelf).  Let bake for approximately 7 minutes, depending on the thickness of your zucchini slices.  Remove from the oven & sprinkle with 1.5 tbsp of parmensan cheese.

 

 

Place back into oven, turn temp up to 450 degrees.  Let cook for another 3-5 minutes, to desired doneness & cheese just begins to brown.

 

 

Trust me, SO GOOD!!  I paired mine with some pesto marinated shrimp and loved it! <3

 

 

Hope you enjoy it :)

 

 

 

 

 

 

 

Checking In :)

Good Morning & Happy Tuesday!

Just checking in real quick! Got my workout(s) finished thanks to a little E&E.  What's on your workout calendar for today!

 

Hope you have a WONDERFULLL Tuesday! <3

Now - go chase those dreams!! XoXo

 

 

 

 

 

Ahhhh! VANILLA SHAKEOLOGY!!!

My goodness, can you tell I'm excited?!  I love my Shakeology <3 <3 Chocolate is my current flavor of choice, but oh my gosh, I am so excited they have finally released a VANILLA Shakeology. I drink my shake everyday, sometimes twice a day when I need a pick me up or cravings hit me late at night.  It's helped me in so many ways.  My hair and nails grow beyond fast (just ask my hair dresser/sister, she can't believe it!), it kills my cravings, fills me up and gives me energy.  Plus, I just love to drink it. YUMMYYYYY <3 

Just Released TODAYYYY!

30 day money back (bottom-of-the-bag) gaurantee

FREE SHIPPING until 7/07

Purchase at www.myshakeology.com/LISAGENNAE8

The vanilla flavor is going to be soooo versatile.  I can't wait to mix it with different fruit (watermelon, whatttt?!), peanut butter, coffee, chocolate... the possiblities are endless.  I mean, just check out this recipe card!!

 



If you've been on the edge about Shakeology, I highly recommend giving it a try.  I've convinced my entire family to start drinking it, along with many friends.  I truly believe in the powers of this shake. 

If you're looking to lose weight; drink Shakeology. 
If you're looking for an energy boost that's actually good for you; drink Shakeology. 
If you're looking for something to kill those cravings you get late at night; drink Shakeology.

Do you research, look further into what you're putting into your body than carbs, protein, sugar & fat.  Read the fine print, that's where you'll find the truth!

The health benefits of Shakeology are endless, this is top quality, no trickery.

You have to feel the difference for yourself to understand.  For more info PLEASE don't hesitate to contact me at LISAGWHIPPLE@GMAIL.COM.

 

 

A Quote To Live By

 

 

 



Just a QUICK, EASY and DELICIOUS recipe I HAD to share with Youuu!

Ok, so I’m not usually a fish person.  I’ll hit up Red Lobster to devour shrimp & crab legs any day!  But fish?  No thanks!  I can’t stand the fishy taste… ewww.  BUT fish has so many health benefits I'm always searching for great recipes!  

 

WELL, lucky for me, I found this recipe and now I have to share it.  It’s only 3 ingredients, so quick & easy…and NO FISHY TASTE!   

So here’s what you do. 

 

• Start with a frozen Cod filet (I picked Cod because it is SO mild!). 
• Thaw the filet and place it on a greased baking sheet. 
• Drizzle 1 tsp amino acids over the top (this is a natural replacement for soy sauce, I highly suggest looking into it!). 
• Then sprinkle with seasoning.  I choose vegetable seasoning, which was gosh darn good!
• Bake uncovered for 12-14 minutes, until the fish pulls apart easily.

 

And THAT’S IT! So easy, so yummy and….so healthy! J

 

Enjoy!