Wednesday, June 19, 2013

Just a QUICK, EASY and DELICIOUS recipe I HAD to share with Youuu!


Ok, so I’m not usually a fish person.  I’ll hit up Red Lobster to devour shrimp & crab legs any day!  But fish?  No thanks!  I can’t stand the fishy taste… ewww.  BUT fish has so many health benefits I'm always searching for great recipes!  
 
WELL, lucky for me, I found this recipe and now I have to share it.  It’s only 3 ingredients, so quick & easy…and NO FISHY TASTE!   

So here’s what you do. 
 
  • Start with a frozen Cod filet (I picked Cod because it is SO mild!). 
  • Thaw the filet and place it on a greased baking sheet. 
  • Drizzle 1 tsp amino acids over the top (this is a natural replacement for soy sauce, I highly suggest looking into it!). 
  • Then sprinkle with seasoning.  I choose vegetable seasoning, which was gosh darn good!
  • Bake uncovered for 12-14 minutes, until the fish pulls apart easily.

 


And THAT’S IT! So easy, so yummy and….so healthy! J

 
Enjoy!



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